Prenatal Support

Four prenatal visits, totalling up to 8 hours of education. These visits include:

• A labour and delivery education session. Here we will cover how to ready your body for birth, increase your understanding of the labour process (with the potential twists and turns it may take), and how to cope with the sensations of labour

• A session dedicated to birth planning, informed decision making and partner support

• A postpartum education and planning session. Here we will talk about how to prepare for postpartum, what to expect and how to optimize your recovery. We will also discuss newborn basics and ensure you feel confident and prepared to bring home your baby.

• A hands on movement session. This session will help relieve any pregnancy related discomforts, and ready your body for birth. These positions will encourage your baby to be in the best position possible for your upcoming birth

Unlimited talk and text throughout the duration of the contract.

Virtual workbooks and resources that cover ALL THE THINGS pertaining to pregnancy, birth, postpartum and newborn care

**A feeding focused education session can be added on for an additional fee**

Postpartum Support

Two postpartum visits to support you and your partner while you navigate the early postpartum period. These visits are up to two hours in length. 

The first visit will take place within the first three days after birth. At this session, we will talk about your birth experience, how your mood is, how you are prioritizing rest, and how your body is feeling. I would love to watch a feeding session and offer support if needed. I will assist you with identifying local resources or support, if needed.

The second visit can take place anytime within the first two weeks after delivery. At this session, we will review how you are transitioning into postpartum, provide feeding support, and provide any assistance as needed (infant care so you can rest, meal prep, light housework, etc). 

Unlimited talk and text for two weeks postpartum.

Pricing

$900 (payment plans available)