These classes are available to pregnant individuals with all provider types (OB, Midwives, Family Doctor). The class location varies based on date. For current date offerings, please click on the registration link below.

Current offerings include:

Labour & Delivery/Coping in Labour 

• preparing for labour

• stages of labour

• labour positions

• coping in labour

• how to involve your partner

Postpartum & Newborn Care 

• preparing for postpartum

• what to expect

• optimizing your recovery

• newborn care

• feeding

• soothing tips

Classes are approximately 2 hours each, and come with handouts and a workbook. Price is $50 per class and includes you and a support person (partner, family member or friend).

To see class locations and to register, follow the link below.